With support from Congressman Tim Ryan.
There is an alternative to medications and sleepless nights
for those that serve our country.
“This workshop training is an interactive, mind-body, resiliency building program.You’ll learn practical tools that decrease stress, anxiety (including test anxiety), and sleep problems. Other techniques you’ll learn will help build brain plasticity, bring deep mental and physical relaxation, and can reduce symptoms of anger and depression. Tools you’ll use for the rest of your life.”
— Odyl Wittman Smith for Project Welcome Home Troops.